I wish someone could explain to me why so many of us are afraid of going out and being more aggressive. Going after what we want....

At the end of the day, understand that in your life, all misfortunes and shit luck will be no one's issue but your own. Why? Everyone has...

Too many times during the week do I get asked a variety of the same questions: -Why do you workout so hard? -How come you wake up so...

I was in the gym this morning and saw two gym bros going hard. Chest day. Pressing with DB's. Sets of ten on incline. They did look...